Collagen Peptides VS Marine Collagen
Collagen has been a super popular term and a health trend since 2018. Collagen plays a vital role in the health of your skin, strengthens bones, joint and muscles, eases joint pain, makes skin elastic, hair and nails healthy, helps protect your organs, as well as other functions. By the age of 40 we loose about 1% of collagen a year. Our body ages and slows down in producing collagen. The important key is not only “feed” our body with collagen but also to stimulate our organism to produce collagen naturally.
Types of Collagen
Collagen peptides come in both pill and powdered forms. The biggest difference between collagen supplements is the source. Marine collagen comes from fish and scales, while peptide collagen comes from bovine (animal) source. Peptides are amino acids that make up certain proteins needed by the skin. Collagen is made of three polypeptide chains, so adding peptides actually STIMULATES your body to make collagen. Collagen peptides are considered the best form of collagen for ingestion. Hydrolyzed collagen should be taken if a person wants to take a collagen supplement. Hydrolyzed collagen means the collagen has been broken down into small peptides, which are easy for the body to digest.
Unless you are allergic to the ingredients (for example fish), collagen peptides or marine collagen do not have any side effects.
How to take collagen peptides?
Drink collagen in a form of a supplement- My Real Way unique vegetable capsule 4 in 1, that also includes minerals, herbs and vitamins. Another way is to easily open up a capsule and add peptide collagen to your smoothie, juice or water.
Where can you find collagen in My Real Way peptide bioregulators?
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